sherriboseski's Journal, 14 June 2021

183.0 lb Lost so far: 2.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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2713 kcal

Fat: 88.03g | Prot: 129.93g | Carb: 363.20g.   Breakfast: Kraft Cool Whip Lite, Low Calorie Chocolate Pudding with Artificial Sweetener (Canned), Guandy Marshmallows, Honeymaid Graham Crackers. Lunch: Tuna Noodle Casserole with (Mushroom) Soup, Kraft Cool Whip Lite, Low Calorie Chocolate Pudding with Artificial Sweetener (Canned), Salad Dressing, Lettuce Salad with Assorted Vegetables, Tuna Noodle Casserole with (Mushroom) Soup, Kirkland Signature Smoked Salmon, Philadelphia Original Cream Cheese, Thomas' Light English Muffin. Dinner: Arctic Shores Imitation Crab Meat, Kraft Cool Whip Lite, Low Calorie Chocolate Pudding with Artificial Sweetener (Canned), Fruit Salad. more...

2937 kcal

Activities & Exercise: Abdominal (Sit Ups) - 30 minutes, Elliptical - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...