sherriboseski's Journal, 15 June 2021

Weigh In record (no journal entry) for 15 June 2021
182.2 lb Lost so far: 2.8 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2021:
2225 kcal Fat: 48.16g | Prot: 123.64g | Carb: 330.51g.   Breakfast: Kraft Cool Whip Lite, Low Calorie Chocolate Pudding with Artificial Sweetener (Canned). Lunch: Arctic Shores Imitation Crab Meat, Low Calorie Chocolate Pudding with Artificial Sweetener (Canned), Low Calorie Grape Drink, Tuna Noodle Casserole with (Mushroom) Soup. Dinner: Watermelon . Snacks/Other: Low Calorie Chocolate Pudding with Artificial Sweetener (Canned), Ice Pop Filled with Ice Cream, Private Selection Jumbo Shrimp with Cocktail Sauce. more...
2924 kcal Activities & Exercise: Abdominal (Sit Ups) - 20 minutes, Elliptical - 1 hour and 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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