sherriboseski's Journal, 16 June 2021

182.2 lb Lost so far: 2.8 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

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2337 kcal

Fat: 48.85g | Prot: 126.62g | Carb: 365.81g.   Breakfast: Oatmeal, Shrimp. Lunch: Peach, Pears , Tuna Noodle Casserole with (Mushroom) Soup. Dinner: Feta Cheese , Watermelon , Luigi's Real Italian Ice - Watermelon, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Asparagus, Shrimp . Snacks/Other: Kraft Cool Whip Lite, Low Calorie Chocolate Pudding with Artificial Sweetener (Canned), Great Value Low Fat Vanilla Yogurt. more...

2519 kcal

Activities & Exercise: Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...