Weigh In record (no journal entry) for 17 June 2021
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97.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
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731 kcal
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Fat: 15.64g | Prot: 67.34g | Carb: 80.71g.
Breakfast: Eurospin Latte senza Lattosio, Fette Biscottate, Boschetti Marmellata 100% Fragole. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Maille Senape À L’Ancienne, Everyday Cialde di Segale Waffella, Furlotti New York Pastrami. Snacks/Other: Melone, Albicocche. more...
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losing 0.7 lb a week
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