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明天要吃ikea的肉丸和蛋糕
對不起了以後的自己
但這個月我生日（藉口！
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112.4 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
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860 kcal
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Fat: 43.91g | Prot: 29.32g | Carb: 100.65g.
Breakfast: 麵包布丁, 義美 奶酥麵包. Lunch: 八方雲集 田園蔬菜水餃. Dinner: 煮熟的綠色椰菜, 炒青菜. Snacks/Other: 蛋撻, 蘇打餅乾. more...
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steady weight
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lris chen's weight history
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