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rckizza
Journal
17 Jun 21
rckizza's Journal, 17 June 2021
rckizza's Profile
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BodyTrace
129.4 lb
Lost so far:
13.9 lb
.
Still to go:
0.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2021:
1154 kcal
Fat: 39.26g | Prot: 37.57g | Carb: 161.08g.
Breakfast:
Granulated Sugar , Hard-Boiled Egg .
Lunch:
Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) .
Dinner:
Papa John's 16" Original Crust Pizza - The Works, Pagoda Express Pork Potstickers.
Snacks/Other:
Pop Secret Kettle Corn 100 Calorie Pop.
more...
1861 kcal
Activities & Exercise:
Spin - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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