Jazeer Enriquez's Journal, 16 June 2021

Weigh In record (no journal entry) for 16 June 2021
218.3 lb Lost so far: 37.5 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2021:
985 kcal Fat: 52.53g | Prot: 100.63g | Carb: 26.04g.   Breakfast: Café Regular. Lunch: Repollo, Barbacoa, Cilantro. Dinner: Chicharrón, Barbacoa. Snacks/Other: Semillas Secas de Chía, Member's Mark Nueces de Castilla , Kirkland Signature Yogurt Estilo Griego Orgánico Natural , Fresas, Jícama. more...
losing 2.6 lb a week

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