Weigh In record (no journal entry) for 16 June 2021
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184.3 lb
Lost so far: 19.0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2021:
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1111 kcal
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Fat: 43.63g | Prot: 34.99g | Carb: 138.93g.
Breakfast: Marilan Pit Stop Original, Mars Snickers, 3 Corações Chai Latte, 3 Corações Cápsula Cappuccino Avelã, Mamão Papaia, Casa do Pão de Queijo Pão de Queijo Mini, Café, Tomates, Prezunic Queijo Muçarela , Pullman Pão de Forma. more...
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gaining 2.4 lb a week
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leo.zap22's weight history
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