Weigh In record (no journal entry) for 16 June 2021
|
125.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 June 2021:
|
791 kcal
|
Fat: 8.14g | Prot: 101.95g | Carb: 71.17g.
Breakfast: XXL Nutrition Protein Milkshake Cookies & Cream, Senseo Dark Roast, Canderel Zoetjes. Lunch: AH Biologisch Cherry Tomaten, Nixe Tonijn Naturel, AH Biologisch Komkommer, AH Bosui, Jumbo Ijsbergsla, Jumbo Oberlander, Zwagerman Kalkoenfilet. Snacks/Other: Milbona Cottage Cheese Light, AH Jazz Appels, Body & Fit Perfect Protein Pancakes. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
КБ1983's weight history
|