Weigh In record (no journal entry) for 03 February 2014
|
155.2 lb
Lost so far: 3.2 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2014:
|
956 kcal
|
Fat: 26.76g | Prot: 26.22g | Carb: 156.44g.
Breakfast: Trix. Lunch: Great Value Regular Cut French Fried Potatoes (Great Value), Frankfurter or Hot Dog on Bun. Dinner: Campbell's Chunky Honey Roasted Ham with Potatoes Soup, Safeway French Bread. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meyerscx's weight history
|