Misty LeBlanc's Journal, 18 February 2011

Weigh In record (no journal entry) for 18 February 2011
121.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2011:
1956 kcal Fat: 64.75g | Prot: 44.16g | Carb: 317.24g.   Breakfast: Oatmeal - Maple Brown Sugar, chopped walnuts. Lunch: banana, peanut butter, Toasted Rye Bread. Dinner: Strawberry Flavor Drink Powder Mix, Fried Sweetpotato, Chicken & Cheese Quesadilla. Snacks/Other: Butter Pound Cake, trail mix, special k bar, apple. more...
1539 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 0.4 lb a week

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