Weigh In record (no journal entry) for 03 February 2014
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154.3 lb
Lost so far: 13.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2014:
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1893 kcal
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Fat: 79.10g | Prot: 57.81g | Carb: 230.30g.
Lunch: Delhaize Américain Préparé, Mayonaise, Gesneden Ham, Stokbrood. Dinner: Wit Brood, Wit Brood. Snacks/Other: Snickers Snickers, Lay's Paprika, Aldi Frangipane. more...
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steady weight
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