Weigh In record (no journal entry) for 15 June 2021
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230.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2021:
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752 kcal
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Fat: 18.03g | Prot: 30.27g | Carb: 125.65g.
Breakfast: Pozuelo Galletas Bokitas Club Extra Original, Superior Queso Blanco Prensado, Pepino (Pelado). Lunch: Rimith Empanada de Maiz Pollo . Dinner: Batido Delga-C Vainilla Francesa Batido . more...
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gaining 1.6 lb a week
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