Weigh In record (no journal entry) for 15 June 2021
|
137.3 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2021:
|
562 kcal
|
Fat: 34.56g | Prot: 16.07g | Carb: 49.21g.
Breakfast: Слабое Кофе с Сахаром, Селяночка Майонез, Красные Помидоры, Гречка Отварная, Котлета Свиная. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rit_tyan's weight history
|