Weigh In record (no journal entry) for 15 June 2021
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207.0 lb
Lost so far: 5.7 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2021:
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437 kcal
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Fat: 10.68g | Prot: 22.93g | Carb: 66.21g.
Breakfast: Good Food Вишня Сушеная, Яблоко Зеленое, Сыр Гауда, Рижский Хлеб Лаваш из Пшеничной Муки Мини. Snacks/Other: Помидоры Черри, Огурец, Цветная Капуста, Белое Мясо Индейки (Запеченное, Нарезанное). more...
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gaining 5.4 lb a week
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