Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
harguthg
Journal
14 Jun 21
harguthg's Journal, 14 June 2021
harguthg's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 June 2021
285.0 lb
Lost so far:
25.0 lb
.
Still to go:
85.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2021:
1770 kcal
Fat: 99.71g | Prot: 61.66g | Carb: 155.62g.
Lunch:
El Monterey Beef & Bean Burritos.
Dinner:
Don Pancho Gorditas Flour Tortillas Burrito Style (68g), Johnsonville Cheddar Cheese & Bacon Grillers.
Snacks/Other:
Cupcake Cake without Icing.
more...
4167 kcal
Activities & Exercise:
Housework - 1 hour, Yard Work (gardening) - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
harguthg's weight history
view complete history