Weigh In record (no journal entry) for 14 June 2021
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108.0 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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386 kcal
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Fat: 15.13g | Prot: 15.21g | Carb: 47.78g.
Breakfast: Омлет или Яичница с Сыром и Ветчиной или Беконом, Капучино, Красный Пищевик Зефир с Черной Смородиной Бобруйский. more...
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losing 0.0 lb a week
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