Weigh In record (no journal entry) for 14 June 2021
|
165.3 lb
Lost so far: 28.4 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2021:
|
155 kcal
|
Fat: 1.73g | Prot: 20.16g | Carb: 17.12g.
Breakfast: Кофе (Растворимое), Клубника, Азбука Вкуса Фриттата Белковая с Брокколи. Lunch: Савушкин Продукт Творог Мягкий Нежный 0,1%, Укроп, Помидоры, Огурец (с Кожурой). more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Юлия_Г_'s weight history
|