|
Standhaft mit Wasser in den Fingern ☹️
|
112.2 lb
Lost so far: 24.5 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2021:
|
582 kcal
|
Fat: 12.87g | Prot: 46.02g | Carb: 82.96g.
Breakfast: Ja! Skyr Natur, Hipp Reisflocken, Rhabarber, Xucker Xucker Light, REWE Beste Wahl Milch 0,3%, Meßmer Feinster Ostfriesen-Tee. Lunch: Spargel, Miracel Whip Feiner Knoblauch. Dinner: Penny Markt Hähnchenbrustfilet, Landbäckerei Weizenmischbrot, Süßkirschen, Coca-Cola Coca-Cola Zero (Flasche), Thomy Delikatess-Senf Mittelscharf. Snacks/Other: Wasser, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Wasser, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Wasser. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pinguin1512's weight history
|