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AmyI75
Journal
31 Jan 21
AmyI75's Journal, 31 January 2021
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Weigh In record (no journal entry) for 31 January 2021
252.0 lb
Lost so far:
0 lb
.
Still to go:
122.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 January 2021:
1475 kcal
Fat: 71.22g | Prot: 57.04g | Carb: 154.92g.
Lunch:
Burger King French Fries (Medium), Burger King Whopper Sandwich.
Dinner:
Garlic Bread, Bertolli Creamy Alfredo Sauce, Shrimp, Kroger Angel Hair Pasta.
more...
2904 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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