AmyI75's Journal, 31 January 2021

252.0 lb Lost so far: 0 lb.    Still to go: 122.0 lb.    Diet followed reasonably well.

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1475 kcal

Fat: 71.22g | Prot: 57.04g | Carb: 154.92g.   Lunch: Burger King French Fries (Medium), Burger King Whopper Sandwich. Dinner: Garlic Bread, Bertolli Creamy Alfredo Sauce, Shrimp, Kroger Angel Hair Pasta. more...

2904 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...