GOMAD
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195.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2021:
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3498 kcal
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Fat: 109.85g | Prot: 166.00g | Carb: 471.89g.
Breakfast: Whole Milk, Naked Juice Protein Tropical. Lunch: Rice-A-Roni Spanish Rice. Dinner: Simply Orange Orange Juice (High Pulp), Naked Juice Protein Tropical, Bananas , Aunt Nellie's Sliced Pickled Beets, Gardein Lightly Breaded Turk'y Cutlets. Snacks/Other: Simply Nature Whole Flax Seeds, Simply Nature Chia Seeds, Chobani Complete - Blueberry, Pure Leaf Sweet Tea (16.9 oz), Great Value Sweet Peas, Del Monte Sliced Bartlett Pears in Heavy Syrup with Pull-Top Lid, Chosen Foods 100% Pure Avocado Oil. more...
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gaining 16.8 lb a week
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