Weigh In record (no journal entry) for 13 June 2021
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118.9 lb
Lost so far: 4.5 lb.
Still to go: 118.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2021:
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1506 kcal
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Fat: 39.06g | Prot: 45.67g | Carb: 113.17g.
Breakfast: Latte Parzialmente Scremato. Lunch: Ciliegie, Doria Semplicissimi Legumi e Spezie, Bonduelle Mais Bio, Fesa di Tacchino, Olio Extra Vergine di Oliva, Zorbas Feta, Nu3 Fit Rice, Pomodori Ciliegini. Dinner: Arachidi, Patatine Fritte, Iper Mini Pizzette Margherita , Coop Patatine Rustiche, Bresaola. Snacks/Other: Ceres Birra. more...
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losing 6.2 lb a week
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