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52.500
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132.3 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2021:
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1122 kcal
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Fat: 69.23g | Prot: 42.43g | Carb: 113.02g.
Breakfast: Şekersiz Çay, Çay (Demlenmiş), Dereotu, Domatesler, Biber Kızartması, Siyah Zeytin, Doğal Peynir, Çavdar Ekmeği, Sucuk, Sucuk, Çırpılmış Yumurta. Lunch: Muz, Nescafe Sade, Eti Karam Bitter. Dinner: Indomie Spesiyal Hazır Noodle. more...
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steady weight
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hülya k's weight history
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