Weigh In record (no journal entry) for 12 June 2021
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119.8 lb
Lost so far: 3.6 lb.
Still to go: 119.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2021:
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1930 kcal
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Fat: 69.62g | Prot: 121.09g | Carb: 106.51g.
Breakfast: WHY Perfect Cream Caramello Salato, Aia Albume d'uovo Pastorizzato, BPR Farina d’Avena Istantanea Very Vanilla. Lunch: Bonduelle Mais Bio, Pomodori Ciliegini, Aia Tagliata di Petto di Pollo, Olio Extra Vergine di Oliva. Dinner: Italiamo Tartufo al Cioccolato , Tortino di Patate, Lonza di Maiale (Filetto). Snacks/Other: Vino Bianco da Tavola, Ceres Birra. more...
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gaining 6.2 lb a week
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