Weigh In record (no journal entry) for 12 June 2021
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119.0 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2021:
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1470 kcal
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Fat: 39.92g | Prot: 145.76g | Carb: 123.75g.
Breakfast: Probios Crema 100% Arachidi, Coop Albume d'uovo, Fragole, Foodspring Avena Istantanea. Lunch: Zucca, Coop Ceci in Scatola , Despar Uova, Olio Extra Vergine di Oliva. Tea: Alesto Datteri di Tunisia, Coop Noci Sgusciate, Fuchs Semi di Girasole, Mevgal Yogurt Greco Extra 0% Originale. Dinner: Wasa Integrale, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Supper: Coop Albume d'uovo, Foodspring Whey Protein, Lidl Latte di Soia Bio, Foodspring Avena Istantanea. more...
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gaining 0.1 lb a week
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Francesca Marchi Vidi's weight history
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