csrhodes's Journal, 17 February 2011

217.2 lb Lost so far: 4.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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2544 kcal

Fat: 87.16g | Prot: 86.10g | Carb: 357.28g.   Lunch: Coca-Cola Classic (100 Calorie), Lettuce Salad with Assorted Vegetables, Thin Crust Cheese Pizza. Dinner: pizza, Honey Nut Cheerios. more...

2400 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...