Weigh In record (no journal entry) for 12 June 2021
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151.2 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2021:
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1503 kcal
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Fat: 43.34g | Prot: 108.39g | Carb: 161.41g.
Lunch: Feinkost Dittmann Peperoncini, Strauchtomaten, Edeka Olivenmix, Uncle Ben's Express Reis Griechisch. Dinner: Gut & Günstig Backofen-Frites Wellenschnitt, Gut & Günstig Mini Hähnchen Schnitzel . Snacks/Other: Ehrmann High Protein Chocolate Mousse, Ja! Beerenmischung Tiefgefroren, Exquisa SKYR, Exquisa SKYR, Heidelbeeren. more...
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losing 3.1 lb a week
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