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MarySonia
Journal
11 Jun 21
MarySonia's Journal, 11 June 2021
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Está difícil pra sair da casa dos (80.00)
178.4 lb
Lost so far:
13.2 lb
.
Still to go:
41.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2021:
469 kcal
Fat: 24.77g | Prot: 27.03g | Carb: 39.77g.
Dinner:
Ovo Frito, Milho Verde Cozido.
more...
2370 kcal
Activities & Exercise:
Fitness Training (Workout) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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