Weigh In record (no journal entry) for 11 June 2021
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168.0 lb
Lost so far: 67.9 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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642 kcal
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Fat: 14.81g | Prot: 26.03g | Carb: 103.86g.
Breakfast: Pan Francés, Mate. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Queso Cremoso, Hamburguesa de Lentejas. Snacks/Other: Batata. more...
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steady weight
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