Weigh In record (no journal entry) for 11 June 2021
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195.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2021:
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333 kcal
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Fat: 5.94g | Prot: 10.30g | Carb: 65.14g.
Breakfast: Oasis Orange Juice, Strawberries, Egg, Coffee, Grapes, Watermelon , Strawberries , Pineapple , Cantaloupe Melons , Honeydew Melons . more...
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losing 2.8 lb a week
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