Weigh In record (no journal entry) for 11 June 2021
|
137.3 lb
Lost so far: 70.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2021:
|
1614 kcal
|
Fat: 136.10g | Prot: 66.79g | Carb: 16.92g.
Lunch: Blooker Cacao Poeder, Xucker Schoko Drops, Go Tan Easy Coconut Milk, Alesto Amandelen, Bio Today Kokosolie, AH Avocado Eetrijp. Dinner: Sesamolie, White Lady Zuivelspread Naturel, Casa Azzurra Mascarpone, Bol Pompoen Tnf, AH Schouderkarbonade. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keto_danny's weight history
|