Weigh In record (no journal entry) for 17 February 2011
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227.0 lb
Lost so far: 15.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2011:
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374 kcal
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Fat: 14.99g | Prot: 17.50g | Carb: 51.63g.
Breakfast: aunt millies light 35 calorie bread, peanut butter, coffee, half and half, hodgson mill flax seed cereal, 2% milk. more...
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losing 3.5 lb a week
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ritabill's weight history
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