Weigh In record (no journal entry) for 10 June 2021
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120.4 lb
Lost so far: 64.8 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2021:
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1345 kcal
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Fat: 112.72g | Prot: 77.47g | Carb: 3.74g.
Lunch: Hacendado Queso Rallado 4 Quesos, Huevo, Redondo Iglesias Chorizó Obérico, Aceite de Oliva Extra Virgen, Serpis Aceitunas Verdes en Rodajas, Hacendado Queso Feta, Hacendado Brotes Tiernos, Hacendado Cintas de Bacon. Dinner: Corvina. more...
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losing 1.5 lb a week
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rafaperis's weight history
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