Weigh In record (no journal entry) for 10 June 2021
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169.5 lb
Lost so far: 33.5 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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1146 kcal
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Fat: 76.20g | Prot: 48.20g | Carb: 67.20g.
Breakfast: Ростик'c - KFC Сырные Подушечки (5), Ростик'c - KFC Острые Крылышки. more...
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losing 0.4 lb a week
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