Nicci’'s Journal, 09 June 2021

Weigh In record (no journal entry) for 09 June 2021
102.1 lb Lost so far: 12.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2021:
1036 kcal Fat: 30.35g | Prot: 49.25g | Carb: 149.37g.   Breakfast: Fralla, Banan, Havregrynsgröt. Lunch: Pasta med Köttfärssås, Äpple. Dinner: Blandade Grönsaker (Frysta), Peka Potatisgratäng, Kycklingklubba, Kött och Skinn. Snacks/Other: Vattenmelon, Vattenmelon. more...
1463 kcal Activities & Exercise: Race - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
gaining 6.2 lb a week

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