Weigh In record (no journal entry) for 10 June 2021
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125.2 lb
Lost so far: 15.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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458 kcal
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Fat: 18.61g | Prot: 17.37g | Carb: 55.22g.
Breakfast: Findux Ballı Fındık Ezmesi , Yayla Chia Tohumu, Kuru Üzüm, Dost Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi. more...
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losing 0.4 lb a week
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busranur.kocak's weight history
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