Weigh In record (no journal entry) for 16 February 2011
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203.7 lb
Lost so far: 1.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2011:
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494 kcal
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Fat: 3.89g | Prot: 9.54g | Carb: 112.42g.
Breakfast: Cheerios, Banana, Toasted White Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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