Weigh In record (no journal entry) for 09 June 2021
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134.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 June 2021:
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4017 kcal
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Fat: 5691.94g | Prot: 3219.93g | Carb: 675.87g.
Breakfast: Indaiá Água , Quaker Aveia em Flocos, Maçã, Ovo Cozido, Tapioca com Manteiga. Lunch: Farinha Branca, Macarrão sem Carne com Molho de Tomate, Aurora Linguiça Toscana, Arroz Branco (Cozido), Feijão de Corda. Dinner: Probiótica 100% Whey Protein, Aurora Hambúrguer de Carne Bovina, Padaria Pão Francês, Farofa Temperada. Snacks/Other: Canjica, Pureza Refrigerante de Guaraná, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Tambaú Doce de Goiaba Cremoso, Fortaleza Bolacha Cream Cracker. more...
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1787 kcal
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Activities & Exercise:
Weight Training (moderate) - 54 minutes, Resting - 17 hours and 6 minutes, Sleeping - 6 hours. more...
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