Weigh In record (no journal entry) for 09 June 2021
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187.4 lb
Lost so far: 19.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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1840 kcal
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Fat: 39.49g | Prot: 120.99g | Carb: 272.66g.
Lunch: Minuto Verde Choclo Grano, Arvejas, Brócoli, Zapallo, Huevo Frito. Dinner: Proteína de Suero, Mi Tierra Avena Integral, Marraqueta, Manzanas Fuji. more...
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steady weight
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tapiabull044's weight history
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