Weigh In record (no journal entry) for 09 June 2021
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196.2 lb
Lost so far: 15.4 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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1999 kcal
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Fat: 179.80g | Prot: 69.93g | Carb: 32.63g.
Breakfast: Cauvin Huile Vierge de Noix de Coco Bio, Beurre de Cacao, Café. Lunch: Pêche Océan Crevettes Roses Décortiquées Cuites, Huile d'Olive, Tomates Rouges, Concombre (Pelé), Vahiné Noisettes en Poudre. Dinner: Auchan Fourme d'ambert, Pain Keto N°2, Les Crudettes Radis, Biocoop Chocolat Noir 100%, Courgette, Huile d'Olive, Noix du Brésil. Snacks/Other: Tetley Rooibos Aromatisé à l'orange. more...
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losing 2.3 lb a week
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Florence 45 's weight history
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