Weigh In record (no journal entry) for 09 June 2021
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151.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2021:
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1635 kcal
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Fat: 73.71g | Prot: 86.69g | Carb: 152.82g.
Breakfast: Thé Vert. Lunch: Oeuf Dur, Tipiak Tendres Perles Cuites, Salade d'Huile et de Vinaigre (Recette Maison), Tomates Cerises, Carrefour Asperges Blanches, Vrai Yaourt Bio au Lait de Chèvre Nature. Dinner: Nos Régions Ont du Talent Pâté au Piment d'espelette, Pommes de Terre (Chair, avec du Sel, Bouillies), Poulet Grillé Rôti ou Cuit au Four, Carrefour Betteraves Rouges Cuites et Épluchées, Sojasun Yaourt Vanille, Salade d'Huile et de Vinaigre (Recette Maison), Baguette. Snacks/Other: Poulain Chocolat Noir Extra, Kiwi, Terres et Céréales Bio Muesli Croustillant Tradition, Danone Skyr Nature. more...
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2266 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 39 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 51 minutes, Sleeping - 8 hours. more...
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steady weight
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