Weigh In record (no journal entry) for 08 June 2021
|
180.8 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed N/A.
|
Diet Calendar Entries for 08 June 2021:
|
1465 kcal
|
Fat: 66.08g | Prot: 50.10g | Carb: 173.98g.
Breakfast: Muller Yogurt Cremoso Ciliegia, Santal Succo di Arancia. Lunch: Esselunga Albicocche, Maionese, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Carrefour Pane di Grano Duro, Pasta al Pesto. Dinner: Banana, Rio Mare Tonno al Naturale, Condimento Italiano (fatto con Aceto e Olio), Insalata Mista Verde. Snacks/Other: Barrette al Cioccolato Fondente, Biscotto con Gocce di Cioccolato. more...
|
|
2841 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Bike Machine (Cycling) - 24 minutes, Crossfit - 30 minutes, Resting - 7 hours and 6 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
giuliootto's weight history
|