Weigh In record (no journal entry) for 08 June 2021
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127.9 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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719 kcal
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Fat: 35.55g | Prot: 44.72g | Carb: 55.27g.
Breakfast: Bolo de Aipim. Lunch: Creme de Milho, Couve-Flor Gratinada, Contra-filé, Ovo Mexido. more...
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gaining 0.8 lb a week
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