heathercampbell1's Journal, 08 June 2021

273.6 lb Lost so far: 16.4 lb.    Still to go: 73.6 lb.    Diet followed reasonably well.

---

2028 kcal

Fat: 66.51g | Prot: 84.23g | Carb: 280.39g.   Breakfast: Apples , 2% Fat Milk. Lunch: Tim Hortons Honey Dip Donut, Tim Hortons Chipotle Chicken Grilled Wrap, Tim Hortons Iced Coffee with Milk (Medium). Dinner: 14" Pepperoni Pizza. Snacks/Other: Heinz Tomato Juice, Chapman's Dutch Chocolate Frozen Yogurt , Watermelon . more...

3421 kcal

Activities & Exercise: Swimming (slow) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...