Weigh In record (no journal entry) for 08 June 2021
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143.7 lb
Lost so far: 64.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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1618 kcal
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Fat: 50.77g | Prot: 96.48g | Carb: 187.86g.
Breakfast: Fazer Imatran Riisipiirakka, Pirkka Suomalainen Kirsikkatomaatti, Chef Select Chicken Breast Slices, Suklaamuffinssi. more...
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steady weight
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