Weigh In record (no journal entry) for 25 November 2010
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153.0 lb
Lost so far: 2.4 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2010:
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425 kcal
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Fat: 14.15g | Prot: 16.88g | Carb: 60.03g.
Breakfast: Café con Leche Descremada, Pan Integral Tostado, Margarina. more...
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losing 3.1 lb a week
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Mikamki's weight history
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