Weigh In record (no journal entry) for 08 June 2021
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130.5 lb
Lost so far: 14.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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1461 kcal
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Fat: 107.48g | Prot: 65.03g | Carb: 68.66g.
Breakfast: Кофе с Молоком, Творог 5%. Lunch: Сыр с Плесенью, Перекресток Оливье. Dinner: Фисташки. Snacks/Other: Kinder Delice. more...
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gaining 6.2 lb a week
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