Weigh In record (no journal entry) for 08 June 2021
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138.9 lb
Lost so far: 16.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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394 kcal
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Fat: 12.90g | Prot: 43.12g | Carb: 26.33g.
Breakfast: Здоровое Меню Молоко Рисовое, Bonfesto Сыр Мягкий Рикотта Light, Огурец (с Кожурой), Мои Вафли на 1 Персону, Своя Рыбка Форель Слабосоленая Ломтики. more...
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losing 4.6 lb a week
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