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6/8 56.4 / 29.2
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124.3 lb
Lost so far: 4.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2021:
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893 kcal
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Fat: 38.71g | Prot: 46.83g | Carb: 90.69g.
Lunch: 地瓜葉, 盛香珍 小魚乾花生, 瓜瓜園 冰地瓜, 荷包蛋. Dinner: 意大利辣香腸薄餅（36厘米）. more...
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losing 10.8 lb a week
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