Weigh In record (no journal entry) for 07 June 2021
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149.9 lb
Lost so far: 5.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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538 kcal
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Fat: 16.32g | Prot: 20.92g | Carb: 74.01g.
Breakfast: Queensberry Geléia de Morango, Manteiga (com Sal), Molico Leite Desnatado, Bauducco Torrada Salgada. more...
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gaining 0.4 lb a week
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ingrid 1988's weight history
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